More than half of Americans reside with a chronic illness, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive items and regain your overall health. These changes in your consuming habits will start off your way of life journey to the abundant life Jesus wants you to knowledge. Not a life filled with illness and poor health. You will understand: • how to get rid of brain fog, cure illnesses, and drop weight • foods that damage versus foods that are beneficial—the ones God gave us to consume, not the food market • healthier meals alternatives and menu preparing • the science behind food addiction, Candida, and emotional motives we overeat • to determine food triggers and use God’s Word to fight impulsive eating • resources—educational videos and books, meal preparing, support organizations, recipes Jesus mentioned in John 10:10, “The thief’s objective is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB). Are you living life in its fullness? Is your overall health or weight impeding you from embracing a healthful, bountiful life? Take these easy seven methods and regain the life you had been produced for. You will love the new you!