Healthier Smoothie Recipe Book: Effortless Mix-and-Match Smoothie Recipes for a Healthier You
From registered dietician Jennifer Koslo, Author of The 21-Day Healthful Smoothie Strategy
Get pleasure from practically endless possibilities for imaginative and healthier smoothies with much more than one hundred nutritious, easy-to-make recipes. The Healthier Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting inventive smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.
Whatever you crave, The Healthful Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are excellent for you.
- Cutting calories? Select low-fat components for lighter versions.
- Spicing items up? Handy spice charts give your smoothies an added kick.
- Stumped for tips? Mix-and-match charts assist you customize smoothies to your tastes.
- Smoothie troubleshooting ideas: Also thick? Too bland? Also watery? There’s a smoothie remedy for that.
- Handy dietary labels: Colorful icons match smoothies to well being goals, from weight loss, immune boosting, and more.
Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition professional who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.
- Healthier Smoothie Recipe Book Straightforward Mix And Match Smoothie Recipes for a Healthier You