Passions Wellness Journal is produced for those looking to either launch or continue to track their healthier life-style. Inside the Wellness Journal you can uncover particular pages for meals facts, seasonal food calendars, measurements and conversions. Not to mention ample space for suggestions and thoughts along the way! This Wellness Journal serves as an outstanding companion for any person who desires to practice and preserve staying match and getting well. And do not worry they know diets and fitness can get confusing, so take benefit of the 3 ribbon bookmarks to help navigate by means of to your favored journal sections.
-240 pages on acid-free paper
-6 themed sections: Private Targets (15 pages), Physical exercise Log (29 pages), Diet plan (29 pages), General Well being (17 pages), Games/Sports
(13 pages), and Inspirations (20 pages)
-six blank tabs to customize as you choose
-16 complete blank pages for notes and thoughts
-Double expandable inner pocket for storage
-202 adhesive labels: 40 to be utilised on the blank tabs, 150 with colored icons and 12 to customize the cover.
-Embossed and thread-bound black challenging cover with rounded corners
-three ribbon bookmarks
-Measures five” x eight.25″
California residents: Click right here for Proposition 65 warning.
- Totally embossed cover, 3 ribbon spot markers and double expandable inner pocket
- 6 theme-based sections to fill in: Diet, Exercise Log, Private Targets, Common Overall health, Games, Inspirations
- 6 tabbed sections to personalize and 16 blank pages in which to unleash your passion”s creativity
- Several adhesive labels: 40 to be utilized on the blank tabs, 150 with coloured icons and 12 to customize the cover
- Acid-totally free paper