The Eight Dimensions of Wellness

The Eight Dimensions of Wellness

Wellness indicates all round well-getting. It involves the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual elements of a person’s life. Incorporating aspects of the Eight Dimensions of Wellness, such as deciding on healthful foods, forming robust relationships, and working out usually, into daily habits can assist men and women reside longer and enhance high quality of life. The Eight Dimensions of Wellness may possibly also aid men and women greater handle their condition and experience recovery. This brief animated video explores the Eight Dimensions of Wellness and assists people realize the sensible techniques and ways they can begin building healthier habits that can have a good influence on their physical and mental well being. To discover a lot more about SAMHSA’s Wellness Initiative pay a visit to, http://www.samhsa.gov/wellness-initiative.

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