WHAT I Consume IN A DAY TO Drop WEIGHT + Healthier GROCERY HAUL (DAY eight)
★ MY WEIGHT LOSS GUIDE & MEAL Strategy: http://guides.liezljayne.com/guides/
★ Free of charge three DAY Eating Strategy: http://guides.liezljayne.com/3-day-eating-strategy/
★ Complete recipes (with calorie breakdown):http://liezljayne.com/what-i-eat-in-a-day-to-drop-weight-healthier-grocery-haul-day-eight/
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★ My “WHAT I Eat IN A DAY TO Drop WEIGHT” Series:
What I consume (DAY 1): https://www.youtube.com/watch?v=7chUi3RYpwM
What I eat (DAY 2): https://youtu.be/Gt5rru0KRGY
What I consume (DAY three): https://www.youtube.com/watch?v=q2Km5aUDc1o
What I consume (DAY 4): https://www.youtube.com/watch?v=7JjX_2r17GY
What I consume (DAY 5): https://www.youtube.com/watch?v=dE10sMu2f20
What I consume (DAY 6): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=4s
What I consume (DAY 7): https://www.youtube.com/watch?v=dXqg1P_qHAU&t=18s
What I consume (MEAL Plan): https://youtu.be/JhLLf_GAPW4
★ My Hyperlinks:
★ Verify out my weight-loss guide & meal program: http://guides.liezljayne.com/guides/
★ Free of charge downloads on my blog: http://guides.liezljayne.com/free/
★ Other beneficial information and videos:
Cost-free three Day Weight-loss Consuming Strategy: http://guides.liezljayne.com/3-day-eating-strategy/
Free Workout routines for Fat-loss: http://guides.liezljayne.com/five-vital-workouts/
My 16 Minute Fat-burning Exercise: http://liezljayne.com/16-minute-workout-challenge/
How To Start off Losing Weight Fast (in 5 Steps): http://liezljayne.com/how-to-commence-losing-weight-rapidly-five-actions-to-take/
My Prime 3 Weight-loss Smoothie Recipes: https://www.youtube.com/watch?v=L2qMAkn-6K4&t=14s
12 Straightforward Healthy Snack Suggestions Each and every Girl Should Know: http://liezljayne.com/12-straightforward-healthy-snacks-that-every-girl-need to-know/
My Weight-loss Story (How I Lost 40 Lbs): https://www.youtube.com/watch?v=1irWm1CNfno&t=28s
★ Regularly ASKED Questions:
I am answering my most asked Concerns right here: http://guides.liezljayne.com/regularly-asked-concerns/
Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you located it helpful!
Subscribe to my channel for much more videos! xo
DISCLAIMER – Please note that you should be in a wholesome state before you determine to adhere to a new way of consuming, or a calorie restricted diet program. It is usually advised that you speak to your GP, medical doctor or overall health care specialist to see if a new way of consuming is appropriate for your private overall health demands and ambitions. This eating strategy is not suitable for guys, youngsters, pregnant females, lactating girls, or men and women who are still establishing – It is only intended as inspiration for girls who are already in a wholesome state, and who are trying to drop weight and get into better shape. This way of eating is only intended for short term use. Please take unique note that every single ladies, and each and every particular person, will have diverse every day calorie requirements for weight-loss – based on their natural body sort and construct, present weight, height, daily activity level and overall health ambitions. This is not a “a single size fits all” way of consuming.