Wholesome & Sustainable Weight Loss Guidelines For Novices

Healthful & Sustainable Weight Loss Tips For Beginners

ten Tips for Starting a Wholesome Way of life:

My Fitness Journey: https://www.youtube.com/watch?v=ZqiktqDQ7sM


HIIT VIdeo: https://www.youtube.com/watch?v=9lAIsLfTcAc

Macro Calculator: https://healthyeater.com/versatile-dieting-calculator

GYMSHARK Link :http://health club.sh/Shop-Maryana-Dvorska

Coaching/ MACRO COACHING: http://www.maryanadvorska.com

OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi

www.womensbest.com use code “Maryana10” for ten% off

For far more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc

My name is Maryana Dvorska! My channel is mainly vlogs that are based about fitness, nutrition, working out, and balancing my life while attempting to remain healthy each physically and mentally! I post lots of full days of consuming videos as effectively as workouts, each fitness and non fitness garments attempt on hauls, and a lot more! Hope you enjoy!

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